We’ve all read the medical advice that we need to stimulate
and exercise our brains in order to keep them working right. Not doing so could
lead to memory loss and a few other things I forget.
So I’ve been
consciously working on crossword puzzles and other word games to keep the old
bean in tune. But now, it seems that’s not enough.
Those medical
experts are saying that we constantly need to give our brains new things to
work on. Crossword puzzles are fine, but they’re not enough. Some of the tips
I’ve read recently include:
Take up violin if you already play piano.
Learn to speak
another language.
If you’re a
crossword puzzle pro, switch to Sudoku.
Use your non-dominant
hand to write or brush your teeth.
Play board or
computer games that activate strategic, spatial and memory skills.
Dance. Intricate
choreography is good for both body and brain.
It seems I’m not
through, that I need to upgrade my brain workouts. So here’s my plan:
I don’t like
Sudoku, so I’ve been brushing my teeth with my left hand. I’m going to be
traveling for a couple of weeks, so I’ll brush up my rudimentary skills in
French, Italian and German. And when I get back, I’ve got to start doing what
I’ve long said I was going to do: learn to play the piano (or, for starters, at
least learn to read music).
My head’s tired
already. How about you?
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